rolled pork with pickled plums & green perilla leaves
- Serves: 2
- Calories: 460 kcal
- Total Time: 25 m
- Prep: 5 m
- Cook: 20 m
- Japanese: Butaniku no umejiso-maki

- metric
- u.s.

ingredients:
- 200 g thinly sliced lean pork
- 8 green perilla leaves
- 60 g pickled plums
- 1 tablespoon olive oil
batter:
- 1 1/2 tablespoons flour
- 1 1/2 tablespoons yogurt
- 20 g bread crumbs

step 1:
Remove seeds of the plum pulp.

step 2:
Chop the plum pulp.

step 3:
Place the perilla leaves over the pork.

step 4:
Place the plum pulp on the perilla leaves in a line.

step 5:
Roll the pork from the side.

step 6:
Lightly dust the pork in the flour.

step 7:
Put the yogurt in a container or bowl and coat the pork with the yogurt.

step 8:
Then coat well with the bread crumbs in a separate pan.

step 9:
Heat the oil in a frying pan over a medium flame and sear the pork roll for about 3 minutes.

step 10:
After it changes color, sear the opposite side for about 3 minutes.

step 11:
Sear one edge for about 3 minutes.

step 12:
Sear the opposite edge for about 3 minutes.

step 13:
Cut the pork into half.

comment:
The combination of pork, perilla leaves and pickled plums creates a rich taste. Because this dish uses only 1 tablespoon of oil, it is very healthy.

Int'l. recipes with a Japanese twist
Japanese Food Lovers' Comments