teriyaki chicken

• metric
• u.s.

ingredients:

• 300 g boneless chicken breast or thigh
• 1 tablespoon salad oil

Teriyaki Sauce:

• 2 tablespoons soy sauce
• 2 tablespoons sugar, sweet sake for seasoning (mirin) or honey
• 2 tablespoons sake or water

step 1:

Make the teriyaki sauce in a bowl.

step 2:

Stab both sides of the chicken 5 or 6 times with a fork.

step 3:

Heat the oil in a frying pan over a medium flame and sear the chicken for about 6 minutes. If using chicken with skin, first sear skin side up to preserve the shape.

step 4:

After it changes color, sear the opposite side for about 6 minutes.

step 5:

Heat over a low flame, and add the teriyaki sauce. Cover and simmer for about 7 minutes.