seared beef & broccoli with sweetened soy sauce
- Serves: 2
- Calories: 440 kcal
- Total Time: 10 m
- Prep: 5 m
- Cook: 5 m
- Japanese: Gyūniku to burokkorī no shōyu-itame
- 5 1/2 ounces beefsteak
- 5 1/2 ounces broccoli
- 2 tablespoons soy sauce
- 1 tablespoon sugar
- 2 tablespoons salad oil
- a little salt and pepper
Cut the beef into 1 in. strips.
Cut the broccoli (including stems, if desired) into pieces.
Heat the oil in a frying pan over a medium flame and sear the broccoli for a couple of minutes while sometimes stirring.
Add the beef and sprinkle with salt and pepper. Sear to desired doneness.
Add the sugar and soy sauce. Mix and sear 1 more minute.
The sweetened soy sauce suits beef and broccoli very well. The crisp seared broccoli accentuates this dish and makes it colorful.
Japanese foods recipes
Int'l. recipes with a Japanese twist