hamburger steak with mushroom sauce
- Serves: 4
- Calories: 473 kcal
- Total Time: 45 m
- Prep: 30 m
- Cook: 15 m
- Japanese: Kinoko-sōsu-hanbāgu
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- u.s.
- metric
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ingredients:
- 14 ounces ground beef
- 14 ounces onion
- 1 egg
- 4 teaspoons soy sauce
- a little salt
- a little pepper
- 1 teaspoon nutmeg
- 2 tablespoons salad oil
- 3 tablespoons bread crumbs
mushroom sauce:
- 6 shiitake mushrooms
- 1 package shimeji mushrooms
- 3 tablespoons soy sauce
- 2 tablespoons sake
- 1 1/2 tablespoons sugar
- 1 tablespoon oil
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step 1:
Chop the onion. Heat 1 tablespoon of the salad oil in a frying pan over a medium flame and sear the onion. After it becomes clear, remove from the heat and cool for more than 20 minutes.
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step 2:
Beat the egg and mix with the ground beef, seared onion, bread crumbs, salt, pepper and nutmeg in a big bowl. Form into 4 balls and flatten into patties.
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step 3:
Heat the remaining tablespoon of oil in the frying pan over a medium flame and add the patties. Cover and sear the patties for a couple of minutes.
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step 4:
After they change color, sear the opposite side for a couple of minutes.
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step 5:
To make the mushroom sauce, first cut off the roots of the shimeji mushrooms. Wipe the shiitake mushrooms with a wet paper towel. Cut off the stems and cut the caps into 4 pieces.
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step 6:
Heat the salad oil in a pan or a frying pan. Saute the mushrooms for 1 minute. Add the soy sauce, sake and sugar. Saute and stir for a couple of minutes.
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Place the hamburger steak patties on serving plates and pour the mushroom sauce over them.
comment:
Even though the mushroom sauce tastes rich, it is low – calorie and healthy for you.
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