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seared chicken & onion with soy sauce & garlic powder
- Serves: 2
- Calories: 323 kcal
- Total Time: 15 m
- Prep: 5 m
- Cook: 10 m
- Japanese: Tori to tamanegi no gārikku-paudā-shōyu-itame
- u.s.
- metric
ingredients:
- 10 ounces boneless chicken breast
- or thigh
- 5 ounces onion
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons soy sauce
- a little salt
- 1/2 teaspoon salad oil
step 1:
Cut the chicken into bite-size pieces.
step 2:
Peel the onions and slice.
step 3:
Heat the salad oil in a frying pan and sear the chicken and onions for 6 to 8 minutes on medium heat.
step 4:
Add the salt, soy sauce and garlic powder. Mix and sear 1 more minute.
comment:
This recipe is very easy. The soy sauce and garlic powder suit chicken very well.
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