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teriyaki chicken
- Serves: 2
- Calories: 302 kcal
- Total Time: 25 m
- Prep: 5 m
- Cook: 20 m
- Japanese: Tori no teri-yaki
- u.s.
- metric
ingredients:
- 10 ounces boneless chicken
- breast or thigh
- 1 tablespoon salad oil
Teriyaki Sauce:
- 2 tablespoons soy sauce
- 2 tablespoons sugar, sweet sake for seasoning (mirin) or honey
- 2 tablespoons sake or water
step 1:
Make the teriyaki sauce in a bowl.
step 2:
Stab both sides of the chicken 5 or 6 times with a fork.
step 3:
Heat the oil in a frying pan over a medium flame and sear the chicken for about 6 minutes. If using chicken with skin, first sear skin side up to preserve the shape.
step 4:
After it changes color, sear the opposite side for about 6 minutes.
step 5:
Heat over a low flame, and add the teriyaki sauce. Cover and simmer for about 7 minutes.
If you like, slice the chicken across into about 1/2 in. strips. Serve the chicken.
comment:
Teriyaki sauce is an original Japanese sauce and is very popular in Japan. The taste of cooked chicken and teriyaki sauce is very delicious!
Int'l. recipes with a Japanese twist
Japanese Food Lovers' Comments