For learning about new recipes, like us on Facebook or follow us on Pinterest or on Instagram.
seared chicken & onion with soy sauce & garlic powder
- Serves: 2
- Calories: 323 kcal
- Total Time: 15 m
- Prep: 5 m
- Cook: 10 m
- Japanese: Tori to tamanegi no gārikku-paudā-shōyu-itame
- metric
- u.s.
ingredients:
- 280 g boneless chicken breast or thigh
- 130 g onion
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons soy sauce
- a little salt
- 1/2 teaspoon salad oil
step 1:
Cut the chicken into bite-size pieces.
step 2:
Peel the onions and slice.
step 3:
Heat the salad oil in a frying pan and sear the chicken and onions for 6 to 8 minutes on medium heat.
step 4:
Add the salt, soy sauce and garlic powder. Mix and sear 1 more minute.
comment:
This recipe is very easy. The soy sauce and garlic powder suit chicken very well.
Int'l. recipes with a Japanese twist
Japanese Food Lovers' Comments