teriyaki chicken
- Serves: 2
- Calories: 302 kcal
- Total Time: 25 m
- Prep: 5 m
- Cook: 20 m
- Japanese: Tori no teri-yaki

- metric
- u.s.

ingredients:
- 300 g boneless chicken breast or thigh
- 1 tablespoon salad oil
Teriyaki Sauce:
- 2 tablespoons soy sauce
- 2 tablespoons sugar, sweet sake for seasoning (mirin) or honey
- 2 tablespoons sake or water

step 1:
Make the teriyaki sauce in a bowl.

step 2:
Stab both sides of the chicken 5 or 6 times with a fork.

step 3:
Heat the oil in a frying pan over a medium flame and sear the chicken for about 6 minutes. If using chicken with skin, first sear skin side up to preserve the shape.

step 4:
After it changes color, sear the opposite side for about 6 minutes.

step 5:
Heat over a low flame, and add the teriyaki sauce. Cover and simmer for about 7 minutes.

If you like, slice the chicken across into about 1.5 cm. strips. Serve the chicken.
comment:
Teriyaki sauce is an original Japanese sauce and is very popular in Japan. The taste of cooked chicken and teriyaki sauce is very delicious!

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