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sauteed pork & potatoes with miso
- Serves: 2
- Calories: 489 kcal
- Total Time: 15 m
- Prep: 10 m
- Cook: 5 m
- Japanese: Butaniku to jyagaimo no miso itame
- metric
- u.s.
ingredients:
- 200 g pork
- 230 g potatoes
- 1 tablespoon salad oil
sauce:
- 2 tablespoons miso
- 1 tablespoon sugar
- 1 tablespoon sweet sake for seasoning (mirin)
- 1 tablespoon sake
step 1:
Cut the pork into bite-size pieces. Wash the potatoes. Cut them into bite-size pieces.
step 2:
Put the potatoes into a heat-resistant container or on a plate, and cover with a plastic wrap. Heat in a microwave oven for 3 minutes at 600 W. Remove from the microwave and wipe the water off the potatoes with a paper towel.
step 3:
Mix the miso, sugar, sweet sake for seasoning (mirin) and sake in a dish.
step 4:
Heat the salad oil in a frying pan over medium heat. Add the pork. Saute for about 3 minutes, sometimes stirring. Add the potatoes. Saute for 1 more minute.
step 5:
Add the sauce and saute for 1 more minute.
comment:
As sugar and sweet sake for seasoning (mirin) are added to miso in this dish, it is mild tasting and suits pork and potatoes and is delicious. Pork and potatoes are good for fighting fatigue, and also miso contains a lot of nutrition such as protein, vitamins, dietary fiber, etc,. Because this is very good for your health, please try it.
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