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seared beef & bell pepper with curry powder & soy sauce

Name: Seared Beef & Bell Pepper with Curry Powder & Soy Sauce
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: Japanese
Ingredients: 200 g thinly sliced beef (veal); 1 red or yellow bell pepper; 1 teaspoon curry powder; 2 teaspoons soy sauce; a little salt; 1 tablespoon salad oil

Serves: 2
Calories: 370 kcal
Total Time: 10 m
- Prep: 5 m
- Cook: 5 m
Japanese: Gyuniku to papurika no karē-shōyu itame

metric
u.s.

ingredients:

200 g thinly sliced beef (veal)
1 red or yellow bell pepper
1 teaspoon curry powder
2 teaspoons soy sauce
a little salt
1 tablespoon salad oil

step 1:

Cut the beef into bite-size pieces. Cut the pepper in half lengthwise. Remove the seeds and cut into thin slices.

step 2:

Heat the salad oil in a frying pan over a medium flame and sear the beef and bell pepper for about 3 minutes, sometimes stirring.

step 3:

Add the curry powder, soy sauce and salt. Saute for 1 more minute.

comment:

Curry powder is used not only in curry & rice, but also for stir-fry, soup, etc., and is very useful. Also, because it is made by mixing spices together, it contains nutrition of each spice, such as protein, calcium and dietary fiber, etc. Just the right curry taste suits the beef and bell pepper in this dish.

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