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fried chicken nuggets
- Serves: 4
- Calories: 332 kcal
- Total Time: 35 m
- Prep: 20 m
- Cook: 15 m
- Japanese: Agenai tori-niku no kara-age
- metric
- u.s.
ingredients:
- 400 g boneless chicken
- 30 g potato starch (katakuriko)
- 3 tablespoons salad oil
coating:
- 2 tablespoons sake
- 3 tablespoons soy sauce
- 1 tablespoon grated ginger
- 1 tablespoon grated garlic
step 1:
Mix all the coating ingredients in a bowl.
step 2:
Add the chicken to the coating and mix. Let stand for 15 minutes.
step 3:
Wipe the chicken with a paper towel to remove the liquid. Put the potato starch in a shallow dish. Place the chicken in the dish and lightly dust it with the potato starch.
step 4:
Put the chicken in a frying pan and add the oil. Cook for about 1 minute on high heat. Reduce the heat, cook for 4 minutes on medium heat.
step 5:
Cook the opposite side for 4 minutes on medium heat.
comment:
Because only 3 tablespoons of oil are used in this dish, it is very healthy. It is very simple and delicious.
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