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pan–broiled chicken & cabbage with miso
- Serves: 2
- Calories: 363 kcal
- Total Time: 3 h 15 m
- Prep: 3 h 5 m
- Cook: 10 m
- Japanese: Kei-chan
- metric
- u.s.
ingredients:
- 200 g boneless chicken thigh or breast
- 250 g cabbage
- 1 tablespoon sesame oil or salad oil
marinade:
- 1 tablespoon red miso
- 1 tablespoon soy sauce
- 1 tablespoon sweet sake for seasoning (mirin)
- 1 tablespoon sake
- 8 g grated garlic
- 12 g grated ginger
- 1/2 teaspoon ichimi (one-spice seasoning) or cayenne pepper powder
step 1:
Cut the chicken into bite-size pieces. Cut the cabbage into bite-size pieces.
step 2:
Mix all the marinade ingredients in a plastic bag for cooking or in a bowl. Add the chicken and mix. Let stand for 3 hours in the refrigerator.
step 3:
Heat the oil in a frying pan over medium heat. Add the chicken and the marinade. Cook for about 6 minutes while sometimes stirring.
step 4:
Add the cabbage and cook over a high flame for 1 minute.
comment:
Because of the red chili pepper, this dish is a little bit spicy. The marinade soaks into the chicken and cabbage and makes it very delicious. It is a taste which makes you want to eat steamed rice. It is popular in Hida area in Gifu Prefecture. Gifu is in the Chūbu region in the middle of mainland Japan.
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