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spaghetti with hijiki

  • Serves: 2
  • Calories: 453 kcal
  • Total Time: 1 h 0 m
    • Prep: 50 m
    • Cook: 10 m
  • Japanese: Hijiki no supagetti
Spaghetti with Hijiki


  • 2/3 ounce dried hijiki
  • 7 ounces spaghetti
  • 2 garlic cloves
  • 2 teaspoons soy sauce
  • 1 tablespoon olive oil
  • a little salt
  • 2 liters water
  • 2 cups water for soaking hijiki
Step 1

step 1:

Soak the dried hijiki in the 500 ml of water in a bowl for 30 minutes. Remove and drain.

Step 2

step 2:

Chop the garlic.

Step 3

step 3:

Pour the 2 liters of water into a pan. Bring to a boil and add the spaghetti. After boiling, drain the spaghetti in a colander.

Step 4

step 4:

Heat the oil in a frying pan over a low flame and sear the garlic for about a couple of minutes.

Step 5

step 5:

Add the hijiki and mix for a couple of minutes over a medium flame.

Step 6

step 6:

Add the spaghetti and mix. Add the soy sauce and salt. Mix and stir for a few minutes. Remove from heat.

Hijiki no supagetti


Hijiki goes well with the soy sauce-flavored spaghetti and makes this simple and healthy dish very delicious.