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wakame shabu-shabu

Wakame Shabu-Shabu


ponzu soy sauce:

  • 2 1/2 tablespoons soy sauce
  • 2 tablespoons rice vinegar or freshly squeezed or bottled lemon juice (or yuzu juice)
  • 1 tablespoon sugar
Step 1

step 1:

Wash the raw wakame. Cut it into bite-sized pieces.

Step 2

step 2:

To make the ponzu soy sauce, mix the soy sauce, rice vinegar (lemon or yuzu juice) and sugar. Pour into separate serving dishes.

Step 3

step 3:

To make the soup stock, place the dried sea tangle in a pan. Add the water and boil. Add the raw wakame.

Step 4

step 4:

After the wakame changes color, remove from the pot and dip into the ponzu soy sauce.

Wakame no shabu-shabu

If you add your favorite ingredients, add them whenever you like. When done, also dipp them into the sauce.


The wakame has a delicious flavor. Because it is law in calories, it is good for you. It contains dietary fiber, alginic acid and can prevent arteriosclerosis and myocardial infarction.