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vinegared wakame & okra

Vinegared Wakame & Okra
Ingredients

ingredients:

Step 1

step 1:

Pour 1 cup of the water into a bowl and soak the wakame for 5 to 20 minutes until desired softness. Drain. If using whole type wakame, cut into 1/2 in. pieces.

Step 2

step 2:

Squeeze the water from the wakame with your hands.

Step 3

step 3:

Put the okras on a cutting board. Sprinkle a little salt over them. Roll them several times with your hands.

Step 4

step 4:

Mix the remaining 1 cup of water and a little salt in a pan and bring to a boil. Add the okras and boil for a few minutes on medium heat.

Step 5

step 5:

After boiling, drain the okras, and immediately immerse in cold water. Slice them.

Step 6

step 6:

Mix the vinegar, sugar, salt and soy sauce in a bowl.

Step 7

step 7:

Add the wakame, okras and sliced ginger. Mix.

Wakame to okura no su-no-mono

comment:

I think many people do not like the stickiness of okras, but they contain a lot of dietary fiber, potassium and calcium and are good for your health. Okra suits wakame very well, and this is a delicious dish. Please try it.

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