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pan–broiled salmon & vegetables

  • Serves: 4
  • Calories: 222 kcal
  • Total Time: 15 m
    • Prep: 10 m
    • Cook: 5 m
  • Japanese: Sake to yasai-itame
Pan–broiled Salmon & Vegetables


  • 3 tablespoons soy sauce
  • a little salt
  • a little salad oil
Step 1

step 1:

Cut off the stems of the spinach and wash. Cut into 1 in. long pieces.

Step 2

step 2:

Cut the onion into 4 quarters.

Step 3

step 3:

Shake salt on the salmon.

Step 4

step 4:

Heat the salad oil in a frying pan. Add the onion and salmon. Fry on each side until the salmon turns a reddish color. Remove only salmon from the pan. Add the spinach and fry.

Step 5

step 5:

Grate the radish and drain by squeezing between paper towels. Mix the soy sauce with the radish.

Sake to yasai-itame

Cut the salmon into half and serve with the vegetables. Garnish with (Step 5).


Japanese radish suits the salmon of this dish.