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home > japanese/int'l. recipes > fish recipes > hokkaidō-style pan-broiled salmon & vegetables

hokkaidō-style pan-broiled salmon & vegetables

  • Serves: 4
  • Calories: 473 kcal
  • Japanese: Chan-chan-yaki
Hokkaidō-Style Pan-Broiled Salmon & Vegetables
Ingredients

ingredients:

  • 14 ounces or 4 pieces salmon
  • 14 ounces cabbage
  • 6 ounces carrot
  • 8 ounces onion
  • 2 tablespoons salad oil
  • 1 1/2 ounces butter

Sauce:

  • 5 tablespoons white miso
  • 2 1/2 tablespoons sugar
  • 2/5 cup sake or white wine
Step 1

step 1:

Cut the cabbage into bite–sized pieces and wash.

Step 2

step 2:

Peel the onion and cut in half. Cut each half into 1/2 in. wide slices.

Step 3

step 3:

Cut the carrot in half. Slice as shown in the pictures.

Step 4

step 4:

Mix the miso, sugar and sake (or white wine) in a bowl.

Step 5

step 5:

Heat the salad oil in a portable electric griddle, BBQ griddle pan or frying pan over a high-medium flame. Add the salmon and the vegetables.

Step 6

step 6:

Cover and broil for about 10 minutes. Add the sauce and butter. Broil for 2 minutes.

Chan-chan-yaki

comment:

The miso sauce suits the salmon and vegetables, and is very delicious. This dish originated from some fishermen, and is very popular in Hokkaidō, the northernmost island of Japan.

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