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seared shrimp & spinach with soy sauce
- Serves: 2
- Calories: 109 kcal
- Total Time: 10 m
- Prep: 5 m
- Cook: 5 m
- Japanese: Ebi to horenso no shoyu-itame
- u.s.
- metric
ingredients:
- 10 shrimps
- 4 ounces fresh spinach
- 1 tablespoon soy sauce
- a little salt
- a little pepper
- 1 tablespoon butter
step 1:
Hull shell and devein the shrimps. Cut off the stems of the spinach and cut into about 2 in. wide pieces.
step 2:
Heat the butter in a frying pan over a low flame and sear the shrimps for 2 minutes.
step 3:
Add the spinach and sear over a medium flame. When the spinach becomes soft, add the soy sauce, salt and pepper.
comment:
As you know, iron is contained in spinach. In addition, vitamins C and A and potassium are included. Protein and taurine are contained in the shrimp.
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