spinach & tuna with sesame seeds & mayonnaise

• metric
• u.s.

ingredients:

• 200 g fresh spinach
• 70 g canned tuna (with oil)
• 3 tablespoons ground toasted sesame seeds
• 2 tablespoons mayonnaise
• a little salt

step 1:

Cut off the stems of the spinach and wash.

step 2:

Fill a medium-size pan with water. Bring to a boil and add the spinach.

step 3:

After boiling, drain the spinach, and immediately immerse in cold water to keep the green color.

step 4:

Drain the cold water from the spinach. Squeeze out any excess water with your hands. Cut the spinach into 3 cm. long pieces.

step 5:

Drain the oil from the tuna and place the tuna in a bowl.

step 6:

Add the spinach, sesame seeds, salt and mayonnaise to the bowl and mix.