seared cauliflower with mayonnaise & soy sauce
- Serves: 2
- Calories: 152 kcal
- Total Time: 10 m
- Prep: 5 m
- Cook: 5 m
- Japanese: Karifurawā no mayonēzu-shōyu-itame
- metric
- u.s.
ingredients:
- 200 g cauliflower
- 2 tablespoons mayonnaise
- 1 1/2 teaspoons soy sauce
- 1 tablespoon olive oil
step 1:
Divide the cauliflower into small tufts (including stems, if desired). Put the cauliflower in a heat-resistant container or on a plate, and cover with a plastic wrap. Heat in a microwave oven at 600w for 3 minutes.
step 2:
Add the olive oil to a frying pan and sear the cauliflower for 3 minutes on medium low heat.
step 3:
Add the mayonnaise and soy sauce. Stir and remove from the heat.
comment:
Soy sauce mayonnaise sauce suits the plain taste of cauliflower well and is popular in Japan.
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