braised eggplant & ground meat with miso sticky sauce
- Serves: 2
- Calories: 398 kcal
- Total Time: 20 m
- Prep: 5 m
- Cook: 15 m
- Japanese: Nasu to hikiniku no misoankake
- metric
- u.s.
ingredients:
- 300 g eggplants
- 200 g ground pork or chicken
- 240 ml water
- 1 1/2 tablespoons sugar
- 1 1/2 tablespoons red miso
- a little salt
- 1 tablespoon salad oil
- 2 teaspoons potato starch (katakuriko)
- 2 teaspoons water (for dissolving potato starch)
step 1:
Cut the stalks off the eggplants and then cut the eggplants in half lengthwise. Slice each half into 1.5 cm. wide pieces.
step 2:
Heat the salad oil in a frying pan and sear the ground pork or chicken on medium heat until it changes color.
step 3:
Add the eggplant pieces and sear until they become soft on both sides.
step 4:
Add the water, sugar, salt and stir. Put some water into a ladle. Add the miso to the ladle and stir with chopsticks until it is dissolved. Stir into the soup. Cover and simmer for about 5 minutes on medium-low heat.
step 5:
To make the miso sticky sauce, dissolve the potato starch in the 2 teaspoons of water. Add the dissolved potato starch to the frying pan. Stir a few times until it becomes creamy.
comment:
The eggplants become very soft and the miso sauce and the oil from the meat soak into the eggplants and make them more delicious.
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