okra with sesame seed dressing
- Serves: 4
- Calories: 45 kcal
- Total Time: 15 m
- Japanese: Okura no goma-ae
- metric
- u.s.
ingredients:
- 130 g okra
- 3 tablespoons white sesame seeds or 2 tablespoons ground toasted sesame seeds
- 1 tablespoon soy sauce
- 2 teaspoons sugar
- 1 liter water
- 1 teaspoon salt
step 1:
Bring the water to a boil in a pot and add the salt. Add the okra and boil for less than 1 minute.
step 2:
Remove the okra and cool in water. Drain the okra in a colander and put dry with kitchen paper towels. Cut the okra into bite-size pieces.
step 3:
If using the white sesame seeds, parch them in a frying pan over medium-high heat until they crackle and pop.
step 4:
Put them in an earthenware mortar (suribachi) or food processor and crush. Add the soy sauce and sugar, then blend well. Put this mixture in a bowl. If using the ground toasted sesame seeds, place the sesame seeds, soy sauce and sugar in a bowl, then blend well.
step 5:
Add the okra to the mixture (Step 4) and mix.
comment:
Okra is somewhat sticky and enjoyable in texture. It also goes well with the Japanese sesame dressing.
other vegetable recipes
Japanese foods recipes
Int'l. recipes with a Japanese twist
Japanese Food Lovers' Comments