cream stew with salmon
- Serves: 4
- Calories: 670 kcal
- Total Time: 50 m
- Prep: 10 m
- Cook: 40 m
- Japanese: Sake no kurīmu-shichū
- u.s.
- metric
ingredients:
- 14 ounes or 4 pieces salmon
- 14 ounes onions
- 1 pound potatoes
- 7 ounces carrot
- 7 ounces broccoli
- 2 1/2 cups chicken broth or soup stock
- 2 tablespoons butter
- a little salt
- a little pepper
white sauce:
- 1 ounce butter
- 1 ounce flour
- 1 1/2 cups milk
- a little salt
- a little pepper
step 1:
To make the white sauce, put the butter, flour, milk, salt and pepper in a pan. Heat on medium-low heat and stir for about 7 minutes until creamy. Remove from the heat.
step 2:
Cut the salmon into bite-size pieces.
step 3:
Peel the potatoes. Cut them into 4 to 6 cubes. Cut the broccoli into pieces.
step 4:
Cut the onions into 8 sections. Cut the carrot obliquely.
step 5:
Heat 1 tablespoon of the butter in another pan and sear the salmon pieces on medium-low heat. Sprinkle a little salt and pepper over them. After the salmon pieces change color, remove from the pan.
step 6:
Add the remaining butter, onions, potatoes and carrot pieces. Sear for a few minutes and sprinkle a little salt and pepper over them.
step 7:
Add the chicken broth (or soup stock) and boil for 20 minutes on medium heat.
step 8:
Add the salmon pieces and broccoli. Boil for 5 minutes on medium heat. Add the white sauce. Mix and boil for a couple of minutes.
comment:
Japanese stew is always eaten as a main dish. This creamy salmon stew with lots of vegetables is delicious.
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