hokkaidō-style pan-broiled salmon & vegetables
- Serves: 4
- Calories: 473 kcal
- Total Time: 20 m
- Prep: 5 m
- Cook: 15 m
- Japanese: Chan-chan-yaki
- u.s.
- metric
ingredients:
- 14 ounces or 4 pieces salmon
- 14 ounces cabbage
- 6 ounces carrot
- 8 ounces onion
- 2 tablespoons salad oil
- 1 1/2 ounces butter
Sauce:
- 5 tablespoons white miso
- 2 1/2 tablespoons sugar
- 2/5 cup sake or white wine
step 1:
Cut the cabbage into bite–sized pieces and wash.
step 2:
Peel the onion and cut in half. Cut each half into 1/2 in. wide slices.
step 3:
Cut the carrot in half. Slice as shown in the pictures.
step 4:
Mix the miso, sugar and sake (or white wine) in a bowl.
step 5:
Heat the salad oil in a portable electric griddle, BBQ griddle pan or frying pan over a high-medium flame. Add the salmon and the vegetables.
step 6:
Cover and broil for about 10 minutes. Add the sauce and butter. Broil for 2 minutes.
comment:
The miso sauce suits the salmon and vegetables, and is very delicious. This dish originated from some fishermen, and is very popular in Hokkaidō, the northernmost island of Japan.
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