simmered tofu & spinach
- Serves: 4
- Calories: 94 kcal
- Total Time: 25 m
- Prep: 10 m
- Cook: 15 m
- Japanese: Tōfu to hōrensō no nimono
Cut the tofu block in half lengthwise. Place knife halfway down the side of the block and slice across. Then cut across into thirds to make 12 bite-size pieces.
Cut off the stems of the spinach and wash. Cut the spinach into 5 cm. long pieces.
Pour the bonito soup stock into a pan. Add the sugar and the soy sauce. Bring to a boil.
Add the tofu and spinach. Cover and simmer for 10 minutes.
The combination of spinach and tofu, which is low–calorie and includes protein, makes this a healthy dish. The sweetened soy sauce the suits the plain taste of tofu and spinach very well.
Japanese foods recipes