japanese/int'l. recipes

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yogurt with soy flour

Name: Yogurt with Soy flour
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Japanese
Ingredients: 3 1/2 ounces yogurt; 1 tablespoon soy flour

Serves: 1
Calories: 93 kcal
Total Time: 5 m
Japanese: Kinako yōguruto

u.s.
metric

ingredients:

3 1/2 ounces yogurt
1 tablespoon soy flour

step 1:

Put the yogurt into a serving bowl.

step 2:

Place the soy flour over it.

comment:

This is very easy and highly nutritious. It is well-balanced in calcium, protein, lipids, minerals, vitamins, etc. and is good for dieting and gives you a healthy skin.

Japanese Food Lovers' Comments