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yogurt with soy flour
- Serves: 1
- Calories: 93 kcal
- Total Time: 5 m
- Japanese: Kinako yōguruto
- metric
- u.s.
ingredients:
- 100 g yogurt
- 1 tablespoon soy flour
step 1:
Put the yogurt into a serving bowl.
step 2:
Place the soy flour over it.
comment:
This is very easy and highly nutritious. It is well-balanced in calcium, protein, lipids, minerals, vitamins, etc. and is good for dieting and gives you a healthy skin.
Int'l. recipes with a Japanese twist
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