yogurt with soy flour & banana
- Serves: 1
- Calories: 179 kcal
- Total Time: 5 m
- Japanese: Kinako to banana no yōguruto
- metric
- u.s.
ingredients:
- 100 g yogurt
- 1 tablespoon soy flour (kinako)
- 100 g banana
step 1:
Slice the banana.
step 2:
Put the yogurt into a serving bowl.
step 3:
Place the banana and soy flour over it.
comment:
Soy flour contains a lot of protein, vitamins and minerals. Banana is said to be a “miracle fruit” and its nutritional balance is good. It is very good for your health to eat these ingredients together. The banana adds an accent and makes the yogurt more delicious.
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