oyster with miso soup one-pot
- Serves: 2
- Calories: 489 kcal
- Total Time: 1 h 0 m
- Prep: 45 m
- Cook: 15 m
- Japanese: Dote-nabe
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- metric
- u.s.
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ingredients:
- 400 g raw oysters
- 1 block tofu
- 300 g napa cabbage (Chinese cabbage)
- 1 long green onion or leek
- 1 package enoki (snow puff) mushrooms
- 120 g or 1/2 carrot
- 1200 ml sea tangle soup stock
- You can also add your favorite ingredients (e.g., shiitake mushrooms, konnyaku, cooked thick white noodles (udon)).
miso paste:
- 4 tablespoons red miso
- 1 tablespoon white miso
- 2 tablespoons sugar
- 2 tablespoons sweet sake for seasoning (mirin)
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step 1:
Wash the oysters and wipe dry with a paper towel.
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step 2:
Cut the napa cabbage (Chinese cabbage) into bite–sized pieces.
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step 3:
Slice the green onion (or leek) diagonally into 5 cm. pieces. Peel the carrot and cut into 0.5 cm. slices.
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step 4:
Cut the tofu block in half lengthwise, then cut each half across 3 times. Finally, place the knife halfway down the side of the block and slice across to form 16 bite-size pieces.
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step 5:
Cut off the roots of the enoki mushrooms 3 cm. from the end and cut the bunch in half.
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step 6:
Make the miso paste. Mix the two types of miso, sugar and sweet sake for seasoning (mirin) in a dish. Warm it in a microwave.
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step 7:
In Japan, this dish is normally cooked in a Japanese ceramic cooking pot (do-nabe) which is set directly over the burner. If you don't have a do-nabe, you can use a teflon-coated pot as a substitute. Spread the miso paste around inside the top 5 centimeters of the pot.
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step 8:
Pour the sea tangle soup stock into the pot and bring to a boil. Add half of the vegetables, mushrooms and tofu to the soup. Cover and cook for 10 to 15 minutes.
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step 9:
Add half of the oysters. Cover and cook for 3 to 5 minutes. With chopsticks or a spoon, gradually scrap off some of the miso paste from the sides of the pot. If a stronger taste is desired, you can scrap off all of the paste.
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Serve in individual serving bowls. Cook the remaining ingredients in the same manner.
comment:
This one-pot dish is very popular in Hiroshima Prefecture. The oyster catch in Hiroshima is the largest in Japan. Hiroshima is in the Chūgoku region, the western part of mainland Japan.
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