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tofu & cream cheese canapé

  • Makes 4
  • Calories: 93 kcal
Tofu & Cream Cheese Canapé


  • 1/4 block of tofu
  • 1 1/2 ounces cream cheese
  • 1 2/3 cup water
  • a little salt
  • a little pepper
  • 4 crackers
  • something green (e.g., parsley, basil)
Step 1

step 1:

Put the 1 2/3 cup of water and the tofu in a pan. Boil for 7 minutes. Drain the tofu in a colander and let it cool.

Step 2

step 2:

Mash the tofu with a spoon or a rubber spatula. Add the cream cheese, salt and pepper, and mix.

Tofu & Cream Cheese Canapé

step 3:

Place a suitable amount of the mixture (Step 2) on each cracker. Decorate with something green.