japanese-style cod with spinach baked in foil
- Serves: 2
- Calories: 163 kcal
- Total Time: 15 m
- Prep: 5 m
- Cook: 10 m
- Japanese: Tara to hōrensō no hoiru-tsutsumi-yaki
- metric
- u.s.
ingredients:
- 230 g cod fillets
- 40 g spinach
- suitable amount soy sauce
- 20 g butter
step 1:
Cut off the stems of the spinach and wash it. Cut the spinach into 5 cm. long pieces.
step 2:
Wrap the cod, spinach and the butter in aluminium foil.
step 3:
Put the wrapped cod in a frying pan and cover and cook on medium heat for 10 minutes. Remove from the pan and place on a serving plate.
step 4:
Open the foil and pour a suitable amount of soy sauce over everything.
comment:
The butter soaks into the cod and spinach, and this dish is especially delicious just after being made.
other fish recipes
Japanese foods recipes
Int'l. recipes with a Japanese twist
Japanese Food Lovers' Comments