tofu clam chowder
- Serves: 4
- Calories: 172 kcal
- Total Time: 50 m
- Prep: 5 m
- Cook: 45 m
- Japanese: Tofu no kuramu chauda
- metric
- u.s.
ingredients:
- 1 block of tofu
- 65 g clam (removed from shell)
- 120 g onion
- 250 g potatoes
- 150 ml milk
- 10 g butter
- 4 g consomme cube or powder
- 1/4 teaspoon salt
- a little pepper
- 480 ml water
step 1:
Peel the potatoes and cut into 1 cm. cubes. Cut onion into 1 cm. cubes.
step 2:
Pour the water into a pan and add the potato and onion cubes. Cover and boil for 20 minutes on medium heat until they become soft. Remove from the heat. Drain the water from the pan.
step 3:
Place the tofu and milk in a blender, and mix for a couple of minutes.
step 4:
Heat the butter in a pan. Add the potato and onion cubes and fry over a medium flame for 2 minutes. Add the clams and fry for 2 more minutes.
step 5:
Pour the tofu and milk mixture Step 3 into the pan and add the consomme, salt and pepper. Mix and simmer on low heat for 15 minutes.
comment:
This is a very simple and healthy dish. Potatoes, onion and clam are fried with butter, so the flavor of the soup is good and delicious.
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