simmered hijiki & potatoes

ingredients:

step 1:

Soak the dried hijiki in 1 cup of the water in a bowl for 30 minutes and drain.

step 2:

Peel the potatoes; cut them into 8 to 12 cubes.

step 3:

Place the remaining water in a pot. Add the potatoes, hijiki, sugar and soy sauce. Simmer for about 30 minutes on medium-low heat until the potatoes become soft. Remove from the heat.

comment:

Hijiki is rich in iron, minerals and dietary fiber. Simmered Hijiki & Potatoes is easy to cook, healthy and delicious.