ingredients:
- 1 pound potatoes
- 6 ounces carrot
- 3 tablespoons soy sauce
- 2 tablespoons sugar
- 2 cups bonito soup stock or water
step 1:
Peel the potatoes; cut them into 4 to 6 cubes.
step 2:
Cut the carrot into about 1 in. wide pieces and cut lengthwise in half.
step 3:
Place the bonito soup stock (or water) in a pot. Add the potatoes, carrot, sugar and soy sauce. Simmer for about 30 minutes on medium-low heat until the vegetables become soft.
comment:
This dish is healthy because it is simmered for a long time without oil. The dashi (bonito soup stock) and sweetened soy sauce are absorbed into the vegetables very well, and this dish has a good taste.