ingredients:
- 10 ounces rice
- 1/5 ounce dried hijiki
- 7 ounces fresh green soybeans
- (or frozen green soybeans)
- 2 ounces pickled plums
- 2 2/3 cups water
- a little salt (if using fresh green soybeans)
step 1:
Wash the hijiki. Remove the pits from the plums.
step 2:
If using frozen green soybeans, defrost them and remove the green beans from the pods.
step 3:
If using fresh green soybeans, wash and drain them. Bring 1 cup of the water to a boil, and add the salt and green soybeans. Bring to a boil again, and boil for three to four minutes.
step 4:
Drain the soybeans in a colander and remove the green beans from the pods.
step 5:
Wash the rice. Add the remaining 1 2/3 cups of water, hijiki, green soybeans and pickled plums. Switch on the rice cooker.
step 6:
After cooking, wait 5 minutes before stirring the rice mixture.
comment:
This rice is very good for your health. Hijiki is rich in calcium and iron and green soybeans contain a lot of protein, vitamin B1, dietary fiber and are very highly nutritious. Pickled plums contain a lot of citric acid and vitamin E and increase immunity. Pickled plums become an accent, and you can make this dish without adding any other seasoning. All the ingredients suit rice well and are delicious. Please try it.