seared chicken & onion with soy sauce & garlic powder

ingredients:

• 280 g boneless chicken
• breast or thigh
• 130 g onion
• 1 1/2 teaspoons garlic powder
• 1 1/2 teaspoons soy sauce
• a little salt
• 1/2 teaspoon salad oil

step 1:

Cut the chicken into bite-size pieces.

step 2:

Peel the onions and slice.

step 3:

Heat the salad oil in a frying pan and sear the chicken and onions for 6 to 8 minutes on medium heat.

step 4:

Add the salt, soy sauce and garlic powder. Mix and sear 1 more minute.