braised chicken

Seared Beef & Broccoli with Sweetened00.jpg
Ingredients

ingredients:

  • 5 1/2 ounces beefsteak
  • 5 1/2 ounces broccoli
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 2 tablespoons salad oil
  • a little salt and pepper
Step 1

step 1:

Cut the beef into 1 in. strips.

Step 2

step 2:

Cut the broccoli (including stems, if desired) into pieces.

Step 3

step 3:

Heat the oil in a frying pan over a medium flame and sear the broccoli for a couple of minutes while sometimes stirring.

Step 4

step 4:

Add the beef and sprinkle with salt and pepper. Sear to desired doneness.

Step 5

step 5:

Add the sugar and soy sauce. Mix and sear 1 more minute.

Gyūniku to burokkorī no shōyu-itame

comment:

The sweetened soy sauce suits beef and broccoli very well. The crisp seared broccoli accentuates this dish and makes it colorful.