ingredients:
- 1 egg
- 1 1/2 teaspoons dried wakame
- 3 ounces package shimeji
- mushrooms
- 1 teaspoon soy sauce
- 1/2 teaspoon salt
- 3 1/3 cups bonito soup stock
- 1/2 cup water for soaking dried wakame
step 1:
Soak the dried wakame seaweed in the 1/2 cup of water for about 15 minutes to reconstitute it. Drain the water.
step 2:
Cut off the roots of the shimeji mushrooms.
step 3:
Beat the egg.
step 4:
Boil the bonito soup stock and add the wakame and shimeji mushrooms.
step 5:
After boiling, add the soy sauce and salt. Simmer for 30 seconds.
step 6:
Add the beaten egg. Mix a couple of times. Remove from heat.
comment:
The soup becomes mellow with the egg. For rejuvenation, vitamins are also necessary, especially vitamins A, C and E, which are called the "three major rejuvenation vitamins. Egg does not contain vitamin C, biy it contains a lot of vitamin A, which has an antioxidant effect.
