seared shrimp & spinach with soy sauce

ingredients:

  • 10 shrimps
  • 4 ounces fresh spinach
  • 1 tablespoon soy sauce
  • a little salt
  • a little pepper
  • 1 tablespoon butter

step 1:

Hull shell and devein the shrimps. Cut off the stems of the spinach and cut into about 2 in. wide pieces.

step 2:

Heat the butter in a frying pan over a low flame and sear the shrimps for 2 minutes.

step 3:

Add the spinach and sear over a medium flame. When the spinach becomes soft, add the soy sauce, salt and pepper.

comment:

As you know, iron is contained in spinach. In addition, vitamins C and A and potassium are included. Protein and taurine are contained in the shrimp.