seared broccoli with green pepper & shimeji mushrooms

ingredients:

• 5 ounces broccoli
• 3 ounces green peppers
• 3 ounces shimeji mushrooms
• a little salt
• a little pepper
• 1 tablespoon soy sauce
• 1 tablespoon olive oil

step 1:

Cut the broccoli (including stems, if desired) into pieces. Place the broccoli in a microwave-proof container and cook it in the microwave for 5 minutes.

step 2:

Cut the green peppers in half and remove the seeds. Cut each half into three triangles. Cut off the roots of the shimeji mushrooms.

step 3:

Heat the olive oil in a frying pan and sear the green peppers and shimeji mushrooms for a couple of minutes on medium heat. Add the broccoli and sear for a couple of minutes.

step 4:

Add the soy sauce, salt and pepper. Stir.