ingredients:
- 10 ounces boneless chicken
- 4 ounces onion
- 4 ounces carrot
- 2 ounces button mushrooms
- 4 servings hot steamed rice
- 2 tablespoons soy sauce
- 2 tablespoons butter
- a little salt and pepper
- 1/2 tablespoon chopped fresh or dried parsley (optional)
step 1:
Cut the chicken into bite-size pieces. Chop the parsley the into fine pieces.
step 2:
Chop the onion and carrot. Slice the button mushrooms.
step 3:
Heat the butter in a frying pan over a medium flame. Add the chicken and sprinkle with salt and pepper. Sear the chicken for about 5 minutes.
step 4:
Add the onion, carrot and mushroom. Add the soy sauce when the vegetables are done. Remove from the heat.
step 5:
Add the seared mixture to the hot steamed rice and mix.
Serve on individual plates. Sprinkle the rice with the parsley, if desired.
comment:
Because this tasty dish has a lot of nutritious ingredients such as chicken, rice and vegetables, you can get a very healthy meal in only one serving.
