braised chicken

ingredients:

• 5 1/2 ounces beefsteak
• 5 1/2 ounces broccoli
• 2 tablespoons soy sauce
• 1 tablespoon sugar
• 2 tablespoons salad oil
• a little salt and pepper

step 1:

Cut the beef into 1 in. strips.

step 2:

Cut the broccoli (including stems, if desired) into pieces.

step 3:

Heat the oil in a frying pan over a medium flame and sear the broccoli for a couple of minutes while sometimes stirring.

step 4:

Add the beef and sprinkle with salt and pepper. Sear to desired doneness.

step 5:

Add the sugar and soy sauce. Mix and sear 1 more minute.