tofu steak

  • Serves: 4
  • Calories: 303 kcal
  • Total Time: 25 m
    • Prep: 5 m
    • Cook: 20 m
  • Japanese: Tōfu sutēki
tofu steak
ingredients

ingredients:

  • 2 blocks tofu
  • a little salt
  • a little pepper
  • 1 tablespoon salad oil

topping:

step1

step 1:

Cut the tofu blocks in half and drain.

step2

step 2:

Cut off the roots of the enoki mushrooms 3 cm. from the end and cut in half. Wipe shiitake mushrooms with wet paper towel. Cut off the stems and cut the caps into 4 pieces.

step3

step 3:

Cut the bacon into 1.5 cm. stripes.

step4

step 4:

Heat the oil in a frying pan on medium heat. Sprinkle salt and pepper on both sides of the 4 tofu halves. Pan-broil the tofu until it turns brown (about 20 minutes).

step5

step 5:

Serve the tofu in a dish.

step6

step 6:

Heat the oil and butter on medium heat and fry the bacon stripes. Add all the mushrooms and fry. Add sugar and soy sauce and fry.

Tōfu sutēki

Put the mushroom topping on the tofu.

comment:

This recipe includes tofu and many kinds of mushrooms. It is a very healthy dish.