ingredients:
- 2 long green onions (green part)
- 7 ounces chicken breast
- 1 tablespoon soy sauce
- a little salt
- 1 tablespoon olive oil
step 1:
Cut the chicken into bite-sized pieces. Slice the long green onions (green part) diagonally into 2 in. pieces.
step 2:
Heat the olive oil in a frying pan and sear the chicken for about 5 minutes on medium heat.
step 3:
Add the long green onions (green part) and sear for about 1 minute on medium heat. Add the soy sauce and salt. Stir. Remove from heat.
comment:
The green part of long green onions has a clear mucus, called nuru, which activates the immune system and prevents flu, pneumonia and cancer.