seared beef & vegetables with soy sauce

ingredients:

• 7 ounces thinly sliced beef
• 1/2 onion
• 1 red or yellow bell pepper
• 1 tablespoon soy sauce
• a little salt
• 1 tablespoon salad oil

step 1:

Cut the beef into bite-size pieces.

step 2:

Slice the onion into 1/2 in. wide pieces. Cut the pepper in half lengthwise. Remove the seeds and cut into thin slices.

step 3:

Heat the salad oil in a frying pan over a medium flame and sear the beef, the onion and the pepper.

step 4:

Sear for about 3 minutes, sometimes stirring. Add the soy sauce and salt. Saute for 1 more minute.