tuna & avocado bowl

ingredients:

• 2 1/2 ounces canned tuna flakes
• (in oil)
• 1 ripe avocado
• 2 ounces lettuce
• 2 servings steamed rice

dipping sauce::

• 2 teaspoons soy sauce
• 2 teaspoons olive oil

step 1:

Cut the avocado in half lengthwise, then peel. Remove the pit. Cut each half into 1/2 in. wide slices.

step 2:

Drain the oil from the tuna. Shred the lettuce.

step 3:

To make the dipping sauce, mix the soy sauce and olive oil in a shallow dish.

step 4:

Serve the lettuce and avocado over the steamed rice, and then decorate with the tuna. Pour the sauce over it.