pan-broiled scallop bites

  • Makes 4
  • Calories: 33 kcal
  • Total Time: 10 m

ingredients:

  • 4 scallops
  • 1 teaspoon soy sauce
  • 1/2 tablespoon butter

step 1:

Heat the butter in a frying pan. Add the scallops and pan-broil on each side on medium heat (about 5 minutes). Add soy sauce and pan-broil for another 3 minutes on one side only.

step 2:

Insert a stick into each scallop.