ingredients:
- 2 blocks of tofu
- 400 g ground pork or beef
- 55 g canned green peas
- 300 ml chicken broth or soup stock
- 285 g demi-glace sauce
- 1/2 teaspoon salt
- a little pepper
- 1 tablespoon salad oil
- 1000 ml water
step 1:
Cut each tofu block in half lengthwise. Place knife halfway down the side of the block and slice across. Then cut each half across in thirds to make 12 bite-size pieces for each block.
step 2:
Pour the water into a pan and add the tofu. Boil for ten minutes on medium heat. Remove and drain the tofu in a colander.
step 3:
Heat the oil in a frying pan on a medium flame and add the ground meat. Add the pepper. Sear until it changes color.
step 4:
Pour the chicken stock into the pan and bring to a boil. Add the demi-glace sauce and salt, and stir.
step 5:
Add the tofu and boil for 10 minutes.
step 6:
Add the green peas and boil for 1 minute.
comment:
Although this dish looks rich, it is healthy because it uses tofu. The rich taste of demi-glace sauce matches the simple taste of tofu.