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ingredients:
- 5 1/4 ounces boneless chicken
- breast
- 4 1/2 ounces carrot
- 2 1/2 ounces spinach
- 1 teaspoon soy sauce
- a little salt
- 2 1/2 cups bonito soup stock
- 1 teaspoon potato starch (katakuriko)
- 1 teaspoon water (for dissolving potato starch)
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step 1:
Cut the chicken into bite-size pieces. Cut the carrot into about 1/2 in. wide pieces and cut lengthwise in half. Cut off the stems of the spinach and wash it. Cut the spinach into 2 in. long pieces.
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step 2:
Add the bonito soup stock, chicken and carrot. Cook about for 20 minutes on medium heat until the vegetables become soft.
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step 3:
Add the spinach, salt and soy sauce. Bring to a boil.
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step 4:
Dissolve the potato starch in water. Add the dissolved potato starch to the pot. Stir a few times.
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comment:
All the ingredients in this tasty dish are good for digestion.