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ingredients:
- 1 tablespoon dried hijiki
- 2 slices bacon
- 5 1/4 ounces broccoli
- 3 1/2 ounces macaroni
- 7 ounces canned tomato
- 2 ounces shredded mozzarella cheese
- a little salt
- a little pepper
- 1/2 cup water for soaking hijiki
- 1 quart water for boiling macaroni and broccoli
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step 1:
Soak the dried hijiki in the 1/2 cup of water in a bowl for 30 minutes. Remove and drain. Squeeze out any excess water with your hands.
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step 2:
Cut the bacon slices into 8 equal portions.
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step 3:
Cut the broccoli into pieces.
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step 4:
Pour the 1 quart of water into a pan. Bring to a boil and add the macaroni and broccoli. After boiling, drain the macaroni and broccoli in a colander.
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step 5:
Stir fry the bacon in a frying pan.
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step 6:
Add the macaroni, broccoli and hijiki. Mix them and stir fry.
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step 7:
Add the canned tomato, salt and pepper, and mix.
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step 8:
Place in a fireproof dish. Spread the shredded mozzarella cheese over it. Bake in the oven at 480 °F for 12 minutes.
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comment:
Hijiki suits tomato taste well, and the balance of all ingredients is good. Surprisingly, this dish is light.